enhancing performance

ATHLETIC DEVELOPMENT & SPEED-STRENGTH

For aspiring to elite athletes, Titus’ Long Term Athletic Development Program teaches the methods and exercises necessary to bring out an athlete’s full performance potential and improve the psychological capacity of each athlete.

 

ADULT FITNESS & BOOT CAMP

For those looking to get into the best shape of your life with a proven, results-oriented program designed to improve strength, flexibility, endurance and body composition.

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PERSONAL TRAINING & SKILLS LESSONS

Customized programming designed for your specific needs and goals. Work individually with one of our certified Titus professionals or skills coaches.

 

COMBINE PREPARATION

Designed for Professional & Collegiate prospects to maximize their athletic potential; ultimately increasing draft stock, and professional or college playing opportunities.