ATLANTA

For all schedule updates follow us

 

SUMMER Training Schedule

Speed-Strength Training

Monday & Wednesday

4 PM - Level I & II

5:15 PM -  Level II & III

 

Tuesday & Thursday

4 PM - Level I & II

5:15 PM - Level II & III

Friday

5 PM - Level I, II & III

 

Adult Dynamic Fitness

Monday, Wednesday, & Friday

5:30 AM-6:30 AM (*Men's Class)

7:00 AM-8:00 AM

8:00 AM-9:00 AM

9:00 AM - 10:00 AM

Tuesday & Thursday

6 PM - 7 PM

Women's Boot Camp

Tuesday & Thursday

9:00 AM-10:00 AM

Personal Training

Customizable program to fit your needs and goals with flexible scheduling available!